TOP 7 HEALTH BENEFITS OF BARLEY

Barley is a cereal grain and the most consumed grain globally. Barley has impressive health benefits to the human and high source of fiber, vitamins, minerals, antioxidants and other nutrients which is good for a body.

Better Way To Eat Fruit

How Long Does It Take To Digest Food

Different types of foods have a different rate of digestion. Fruits are the quickest rate of digestion of foods and protein is slowest digestion rate. Eating systematically makes your digestion system smoother by eating the quickest to digest foods before your eating the slowest to digest. Eating systematically able to help your digestion process from "food traffic jam" and reduce toxic production. 

Digestion Times

7 AMAZING HEALTH BENEFITS OF COCONUT WATER

Coconut is an amazing fruit and has a lot of health benefits to our body. In this video, we able to know the best 7 health benefits of coconut to our diet and body which nobody knows it. Share this secret of coconut to our family and friend.

what your eyes say about you

Each part of our body is related to the internal organs. Problems that occur in every part of our body also indicate the internal organs are also experiencing health problems. Today, I will share information about the relationship between our eyes and internal organs.

Eyes

1.) Eye disorders or disturbances are always associated with liver function and indicate you have liver problems. If your eye is red but doesn’t hurt, it is means your liver contains high of toxins. Your eyes become red due to the process of removal of toxins by your body system.

2.) Problems of blurry vision at morning indicate your liver in a process to balance liver’s function.

3.) If your eyes are often to produce rheum or eye booger, you need to take a precaution because your liver’s function is poor and weak. It is occurring because of your body has a high level of acid and indicating the process of removal of toxins.